Projects in the Domain of Youth
Beginners Luck!
Beginner's Luck Running As I finished a 5 mile run yesterday, I was thinking about how great it feels to have created a strong, fit body that can do things I would have never thought possible 5 years (and 2 kids) ago. I remembered the beginning of my journey, and how...
Energy Yoga, T’ai Chi and WorldLegacy
I began practicing energy yoga and T'ai Chi three years ago to heal my body. After many years as an athlete and later in life, being more sedentary in my professional life, I was experiencing hip, knee and foot issues from running and working out. I needed to find...
For Exercise Just Try Walking
Walking For Exercise While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the...
Abundance and Prosperity WorldLegacy
Dance, Health, Passion, WorldLegacy My healthy living experience today comes from "The Abundance and Prosperity" seminar I attended at the WorldLegacy in which I offered to DANCE at the end of the program. I was very nervous because I have not danced in more than 10...
WorldLegacy Graduate Stays Healthy With Busy Lifestyle
How do you stay healthy when you are always on the go? Betsy Jordan One of the challenges/opportunities I'm having is to balance working driving many miles, and staying healthy. I've been doing some things that I never thought I would, like packing my lunch, parking...
